The session will be focused on seated meditation and the opportunity to practice it, with space for talking about what is involved and why.
You will not have to bring anything with you. To help with your comfort while sitting still, I recommend wearing reasonably loose fitting clothing, especially around your waist and legs.
If you would like to do some background reading beforehand, a good beginners book can be found on this page
Please get in touch either by phone or use the contact form to email if you have any questions about your visit.
If these scheduled sessions don’t work for you, it’s easy to arrange individual introductions at other times. Contact Willard using the details on the contact page.
newcomers to zazenTuesday evenings 7.00 – 8.30pm The session will be focused on seated meditation and the opportunity to practice it. There will be opportunities to talk about what is involved and why. You will not have to bring anything with you; to help your comfort while sitting still, wear reasonably loose fitting clothing if […]
introduction evening Read More »
newcomers to zazen Tuesday evenings 7.00 – 8.30pm Alternate weeks, twice monthly. Session will include guidance on seated meditation and the opportunity to practice it. You will have the chance to talk about what is involved and why.You will not have to bring anything with you. If you wish to do some background reading beforehand,
introductory evening Read More »
newcomers to zazen Tuesday evenings 7.00 – 8.30pm Alternate weeks, twice monthly. Session will include guidance on seated meditation and the opportunity to practice it. You will have the chance to talk about what is involved and why.You will not have to bring anything with you. If you wish to do some background reading beforehand,
introductory evening Read More »
Introductory sessions for newcomers Tuesday evenings 7.00 – 8.30pm Alternate weeks, twice monthly. Scroll down to see further available dates. Loosely structured sessions that include guidance on seated meditation and the opportunity to practice it. You will have the chance to talk about what is involved and why.You will not have to bring anything with
introductory session Read More »
Introductory sessions for newcomers Tuesday evenings 7.00 – 8.30pm Alternate weeks, twice monthly. Scroll down to see further available dates. Loosely structured sessions that include guidance on seated meditation and the opportunity to practice it. You will have the chance to talk about what is involved and why.You will not have to bring anything with
introductory session Read More »
Introductory sessions for newcomers Tuesday evenings 7.00 – 8.30pm These are usually available twice monthly, please see below for other scheduled dates. These sessions are loosely structured and include guidance on seated meditation, the opportunity to practice it, and to talk about what is involved and why. You will not have to bring anything with
introductory session Read More »
Introductory sessions for newcomers Tuesday evenings 7.00 – 8.30pm These are usually available twice monthly, please see below for other scheduled dates. These sessions are loosely structured and include guidance on seated meditation, the opportunity to practice it, and to talk about what is involved and why. You will not have to bring anything with
introductory session Read More »
Introductory sessions for newcomers Tuesday evenings 7.00 – 8.30pm These are usually available twice monthly, please see below for other scheduled dates. These sessions are loosely structured and include guidance on seated meditation, the opportunity to practice it, and to talk about what is involved and why. You will not have to bring anything with
introductory session Read More »
