The session will be focused on seated meditation and the opportunity to practice it, with space for talking about what is involved and why.
You will not have to bring anything with you. To help with your comfort while sitting still, I recommend wearing reasonably loose fitting clothing, especially around your waist and legs.
If you would like to do some background reading beforehand, a good beginners book can be found on this page
Please get in touch either by phone or use the contact form to email if you have any questions about your visit.
If these scheduled sessions don’t work for you, it’s easy to arrange individual introductions at other times. Contact Willard using the details on the contact page.
newcomers to zazen Tuesday evenings 7.00 – 8.30pm The session will be focused on seated meditation and the opportunity to practice it, with space for talking about what is involved and why. You will not have to bring anything with you. To help your comfort while sitting still, wear reasonably loose fitting clothing if you […]
Introduction Evening Read More »
newcomers to zazen Tuesday evenings 7.00 – 8.30pm The session will be focused on seated meditation and the opportunity to practice it, with space for talking about what is involved and why. You will not have to bring anything with you. To help your comfort while sitting still, wear reasonably loose fitting clothing if you
Introduction Evening Read More »
newcomers to zazen Tuesday evenings 7.00 – 8.30pm The session will be focused on seated meditation and the opportunity to practice it, with space for talking about what is involved and why. You will not have to bring anything with you. To help your comfort while sitting still, wear reasonably loose fitting clothing if you
Introduction Evening Read More »
newcomers to zazen Tuesday evenings 7.00 – 8.30pm The session will be focused on seated meditation and the opportunity to practice it, with space for talking about what is involved and why. You will not have to bring anything with you. To help your comfort while sitting still, wear reasonably loose fitting clothing if you
Introduction Evening Read More »
newcomers to zazen Tuesday evenings 7.00 – 8.30pm The session will be focused on seated meditation and the opportunity to practice it, with space for talking about what is involved and why. You will not have to bring anything with you. To help your comfort while sitting still, wear reasonably loose fitting clothing if you
Introduction Evening Read More »
newcomers to zazen Tuesday evenings 7.00 – 8.30pm The session will be focused on seated meditation and the opportunity to practice it, with space for talking about what is involved and why. You will not have to bring anything with you. To help your comfort while sitting still, wear reasonably loose fitting clothing if you
Introduction Evening Read More »
newcomers to zazen Tuesday evenings 7.00 – 8.30pm The session will be focused on seated meditation and the opportunity to practice it, with space for talking about what is involved and why. You will not have to bring anything with you; to help your comfort while sitting still, wear reasonably loose fitting clothing if you
Introduction evening Read More »
newcomers to zazen Tuesday evenings 7.00 – 8.30pm The session will be focused on seated meditation and the opportunity to practice it, with space for talking about what is involved and why. You will not have to bring anything with you; to help your comfort while sitting still, wear reasonably loose fitting clothing if you
Introduction evening Read More »
newcomers to zazen Tuesday evenings 7.00 – 8.30pm The session will be focused on seated meditation and the opportunity to practice it, with space for talking about what is involved and why. You will not have to bring anything with you; to help your comfort while sitting still, wear reasonably loose fitting clothing if you
Introduction evening Read More »
newcomers to zazen Tuesday evenings 7.00 – 8.30pm The session will be focused on seated meditation and the opportunity to practice it, with space for talking about what is involved and why. You will not have to bring anything with you; to help your comfort while sitting still, wear reasonably loose fitting clothing if you
Introduction evening Read More »
