We suffer because we don’t let go of ourselves. The habituated discriminatory mind is instrumental in continuing this suffering; meditation is the voluntary freeing of this life from suffering. There is no meditation without letting go of the discriminatory mind. Since suffering is the refusal to let go of selfish concern, the remedy […]
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The calendar for March and April is now live on the website Dragon Bell will be closed 13th-28th April, while I am assisting with the Jukai retreat at Throssel Hole Buddhist Abbey. There are places available for our Eden Rise residential retreat, 20th-24th May. Book yourself a place by getting in touch. Details here My
Do Be Doing No amount of doing can produce a fulfilling life. Doing is either an expression of fulfilment, or it is contributing to creating an illusion of it. The manifesting of fulfilment is vastly different from actions that are chasing reward. Of necessity, the former is doing without need, so it is activity without
Sickness, old age and death Sickness, old age and death are not party poopers. If you fear there imminence and see these facets of existence as ruining the show, then you have a problem that is a self imposed problem. A problem that is being created through ignorance. Thankfully, awareness of a problem includes awareness
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Views and Opinions We can all hold on to our views and opinions, nothing is stopping us or telling us it is wrong to do so. Everything is constantly and lovingly telling us that it is a mistake though. If we want to experience the liberating true nature of existence, we have to be willing
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Desert Island Precepts Occasionally, I have taken experiences onto a deserted island thought experiment. There isn’t a problem that cannot be resolved on that island. I find myself on a deserted island without knowing how I got there. The island is large and fertile. The initial shock to my nervous system and psyche is deeply
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In Praise of True Endeavour Spiritual awakening is not a fantasy, its activity is not conceptual. Awakening to the fullness in life, is realizing that there are no obstacles and no fundamental difficulties. Every day is an opportunity to study this in detail and to ease into the enjoyment of existence. With the slightest avoidance
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Joy again Only it’s never— again. Joy-in-being doesn’t come and go, it is never in comparison to anything, including in time. And it’s never what I think it will be, there isn’t something that I can find to label joy. All the same, when I stop scratching around in habitual consciousness for a moment,
Space There is a quality of existence that doesn’t come, go, or stay. This quality has no shape, colour, or size. It manifests completely as the smallest things as much as the large. No location to this quality can be found. Space is a good likeness to this quality. If you are sitting
