Dragon Bell Temple
9.00am – 4.00pm
The day’s focus will be on seated meditation ( zazen ). Apart from the teas, we will maintain a relaxed quiet.
Lunch will be a simple meal provided by the temple; rice, curried lentils and salad.
Please let Willard know if you have any likely dietary issues.
All sittings will be for 35min. The schedule will be:
9.15am – zazen – walking meditation – zazen
10.35 – tea
11.25 – zazen
12.30pm – lunch (short verses at begining and end ) – followed washing – up and a rest break
2.00 – zazen – walking meditation – zazen
3.20 – tea
4.00 – day ends
An opportunity to enjoy practicing seated meditation ( zazen ) together with others.
There will be three sitting periods, with walking meditation and a rest break during the session.
The morning ends with tea and a chance to talk about practice.
Zazen starts at 9.15am, please arrive from 8.45am.