Dragon Bell Temple Cross Farm
9.00am – 4.00pm
The day’s focus will be on seated meditation, ( zazen ). Apart from the teas, we will maintain a relaxed quiet.
Lunch will be a simple meal provided by the temple, rice, curried lentils and salad.
Please let Willard know if you have any likely dietary issues.
All sittings will be for 35min. The schedule will be:
9.15 am – zazen – walking meditation – zazen
10.35 – tea
11.25 – zazen
12.30pm – lunch (short verses at begining and end) – followed by washing – up and a rest break
2.00 – zazen – walking meditation – zazen
3.20 – tea
4.00 – day ends