meditation-day

Meditation Day

Dragon Bell Temple, Cross Farm

9.00am – 4.00pm

The day’s focus will be on seated meditation ( zazen ). Apart from the teas, we will maintain a relaxed quiet.

Lunch will be a simple meal provided by the temple; rice, curried lentils and salad.

Please let Willard know if you have any likely dietary issues.

All sittings will be for 35min. The schedule will be:

9.15am – zazen – walking meditation – zazen

10.35 – tea

11.25 – zazen

12.30pm – lunch (short verses at begining and end ) – followed by washing – up and a rest break

2.00 – zazen – walking meditation – zazen

3.20 – tea

4.00 – day ends

Meditation Day

Meditation day 9.15am – 4.00pm at Cross Farm The focus will be on seated meditation, ( zazen ). Apart from teas and lunch, we will maintain a relaxed quiet and reflective attention. Lunch will be a simple meal provided by the temple; brown rice, lentil stew and salad. Please let Willard know if you have […]

Meditation Day Read More »

meditation day

Meditation day 9.15am – 4.00pm at Cross Farm The focus will be on seated meditation, ( zazen ). Apart from teas and lunch, we will maintain a relaxed quiet and reflective attention. Lunch will be a simple meal provided by the temple; brown rice, lentil stew and salad. Please let Willard know if you have

meditation day Read More »

meditation day

9.15am – 4.00pm at Cross Farm The focus will be on seated meditation, ( zazen ). Apart from teas and lunch, we will maintain a relaxed quiet and reflective attention. Lunch will be a simple meal provided by the temple; brown rice, lentil stew and salad. Please let Willard know if you have any likely

meditation day Read More »

meditation day

Meditation Day Sourton Village Hall Saturday 2nd October 10.00am – 4.30pm Come join a day centred in seated meditation. The schedule will more or less follow our typical days of sitting and walking meditation. Anyone who has received guidance and been introduced to our practice is welcome. Sourton is a small village in a green

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